Chris Barnes

Professional Personal Trainer

Training Specialties:

Core Strength
Stability
Flexibility
& Strength Training with Children, Adults & Seniors.

Chris Barnes

A former US Marine who once competed as powerlifter under the (NPLF).Personal Trainer & Fitness Coach in the Washington,D.C area for more than ten years. I specialize in over all fitness improvement, and focus on the 5 components of fitness: improving muscular endurance, flexibility, cardiovascular fitness, muscular strength, & body composition.

Trainer Certifications:

National Personal Training Institute(NPTI)
National Academy of Sports Medicine(NASM)

Chris is currently available for private sessions. Contact Him Now for pricing and more information.